Eco Psychology

Executive Coach USA

Have you had a long Winter? One of the best things you can do is to spend time in Nature in order to bring yourself into balance…

We who live in most industrialized nations, usually live in highly mechanized, cerebral, and controlled environments. As we spend more time in Nature, whether we are a man or woman, we discover a softer, more introspective side to our personality.

Take some time to walk through a forest, hike a beach, climb a mountain, follow a river, or explore desert life. Take note of how your pulse changes from your normal routine. Notice what changes you want to make after a week in an all-natural environment.